This health coach wore 4 fitness wearables at once — then ditched them all. Here's why.

Toronto coach Dan Go tested Apple Watch, Whoop, Oura Ring, and Fitbit Air and picked the Apple Watch as the best all‑around for reliability, step accuracy, and value (no required subscription).
The Oura Ring gave the clearest sleep insights and helped him markedly improve sleep, but the ring felt clunky to wear and he quit using it regularly.
His warning: wearables can overwhelm and stress you—use one for 4–8 months to learn trends, then rely on how you feel or ditch the device.